Best Keto Friendly Recipes: Easy Keto for Busy People By Jennifer Marie Garza
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Ebook About The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.Book Keto Friendly Recipes: Easy Keto for Busy People Review :
I bought this book based on how many good reviews there are and felt that there needed to be a real voice. This book is misleading. Easy Keto for Busy people translates to 'bland food that is kind of keto with net carbs that are pretty high for each meal and usually take an hour-ish for prep and cooking." Her portion sizes for meals are confusing as it says something serves 4, but the food is barely enough to fill 2 adults. Which means you're eating double the net carb per meal as the breakdown suggests. Save your money, borrow it from the library, then return it and look elsewhere. I wasn't sure exactly what to expect with this cookbook as it is written by a relative newcomer to the Keto Cookbook scene (though she's been around a while with her wonderful website). When the book arrived, I flipped through quickly and was heartened to see some new recipes I hadn't seen in any of the other keto cookbooks! That's a great start! Also, the front matter that talks about what Keto is and other tips, while plenty explanatory for a newbie, doesn't take up too much of the book, for those of us who already know that stuff.The French Toast Bake recipe looks much easier than any other "french toast" type recipes I've seen, and I can't wait to try it! As well as the Faux Oatmeal (if you can't tell, I'm a sweets and breakfast person). All the recipes have nutritional information (surprisingly, some diet-related cookbooks don't have that information!) and the photos are very nice - and they look like what they are supposed to be!If there is one thing I'd change about this book - it's that it's not spiral-bound. (As a side note: this is professionally printed on HEAVY paper - not the cheap print-on-demand paper you often see. It definitely is built to last.) I can envision myself using it enough that I think I'll take it to be spiral bound myself. That will make it 100X easier to use.I can wholeheartedly recommend this book and hope to see more - a LOT more - from this author! Read Online Keto Friendly Recipes: Easy Keto for Busy People Download Keto Friendly Recipes: Easy Keto for Busy People Keto Friendly Recipes: Easy Keto for Busy People PDF Keto Friendly Recipes: Easy Keto for Busy People Mobi Free Reading Keto Friendly Recipes: Easy Keto for Busy People Download Free Pdf Keto Friendly Recipes: Easy Keto for Busy People PDF Online Keto Friendly Recipes: Easy Keto for Busy People Mobi Online Keto Friendly Recipes: Easy Keto for Busy People Reading Online Keto Friendly Recipes: Easy Keto for Busy People Read Online Jennifer Marie Garza Download Jennifer Marie Garza Jennifer Marie Garza PDF Jennifer Marie Garza Mobi Free Reading Jennifer Marie Garza Download Free Pdf Jennifer Marie Garza PDF Online Jennifer Marie Garza Mobi Online Jennifer Marie Garza Reading Online Jennifer Marie GarzaRead Online Vegetables Unleashed: A Cookbook By Matt Goulding
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